Sober living

Sober living

Alcohol use disorder Symptoms and causes

But as you continue to drink, you become drowsy and have less control over your actions. Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal. In the United States, the Diagnostic and Statistical Manual of Mental Disorders (DSM) is the most common diagnostic guide for substance use disorders, whereas faith-based addiction recovery top religious recovery groups most countries use the International Classification of Diseases (ICD) for diagnostic (and other) purposes. The two manuals use similar but not identical nomenclature to classify alcohol problems. According...
Sober living

Why Does Alcohol Mess With My Sleep? The New York Times

But part of a smart, sleep-friendly lifestyle is managing alcohol consumption so it doesn’t disrupt your sleep and circadian rhythms. While alcohol consumption may help someone fall asleep, there is a reduction in sleep quality compared with sleep without alcohol. The former may also include substantial periods of wakefulness. Alcohol can have a sedative effect and cause a person to fall asleep more quickly than usual. However, consuming alcohol can also cause sleep disruption and other adverse effects on people’s health. Common types of parasomnias include sleepwalking, teeth grinding, and even...
Sober living

Abstinence Or Moderation: Is There A Correct Choice?

SMART Recovery was established in 1994 in the USA to meet the increasing demand of health professionals and their patients for a secular and science-based alternative to the widespread 12-Step addiction recovery program. While it can seem daunting to practice abstinence, limit your alcohol use, or seek treatment, you can find comfort in the fact that there is no definitive “correct” way to get where you want to be. Symptoms of withdrawal can include anxiety, confusion, heart palpitations, increased blood pressure, shaking and tremors, and insomnia. These symptoms can range...
Sober living

Art Therapy For Addiction Recovery What You Need To Know

Individual therapy is also an option. Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery. Researchers in a 2014 study examined data from close to 300 substance The Missing Piece: The Spiritual Malady use disorder treatment centers, taking an in-depth look at how professionals treat SUDs. The researchers found that 36.8% of such programs used art therapy, demonstrating that it is...
Sober living

Whats the Link Between Depression and Alcoholism?

ContentDrinkchatFactors Contributing to Alcohol Use and DepressionAlcohol and usNational Collaborating Centre for Mental HealthOrder mental health resources People may wish to seek quality psychological care from a doctor, therapist, or both. Benzodiazepines, a class of anti-anxiety drugs that some people with depression may use, may help with alcohol withdrawal. When combined with alcohol, however, they can cause life-threatening intoxication. Alcohol can make a person feel depressed and may even trigger or worsen depression. Depression is also a risk factor for using alcohol, since people who feel depressed may use alcohol...